{"id":461,"date":"2023-07-07T16:20:40","date_gmt":"2023-07-07T14:20:40","guid":{"rendered":"https:\/\/www.ori.tnt-asd.it\/?p=461"},"modified":"2024-04-04T08:39:19","modified_gmt":"2024-04-04T06:39:19","slug":"orienteering-nel-parco-il-trail-running-con-la-mappa-dove-il-percorso-lo-scegli-tu","status":"publish","type":"post","link":"https:\/\/www.ori.tnt-asd.it\/index.php\/2023\/07\/07\/orienteering-nel-parco-il-trail-running-con-la-mappa-dove-il-percorso-lo-scegli-tu\/","title":{"rendered":"Orienteering nel parco: Il trail running con la mappa dove il percorso lo scegli tu"},"content":{"rendered":"\n<p class=\"has-text-align-left has-large-font-size\">Sabato 29 luglio 2023<br>Centro Visitatori &#8211; Camposoriano<\/p>\n\n\n\n<p class=\"has-white-background-color has-background\">Una corsa a cronometro in cui bisogna raggiungere una sequenza di punti di controllo che sono indicati su una mappa. Il tragitto da un punto di controllo al successivo \u00e8 scelto dal concorrente che dovr\u00e0 tener conto della distanza, del dislivello e del tipo di superficie.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"664\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/13706804_271143349919426_67167030_n.jpg\" alt=\"\" class=\"wp-image-472\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/13706804_271143349919426_67167030_n.jpg 664w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/13706804_271143349919426_67167030_n-300x300.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/13706804_271143349919426_67167030_n-150x150.jpg 150w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/13706804_271143349919426_67167030_n-100x100.jpg 100w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><figcaption class=\"wp-element-caption\">Alcuni atleti che hanno raggiunto un punto di controllo<\/figcaption><\/figure>\n<\/div>\n\n\n<p>La gara sar\u00e0 preceduta da una breve introduzione a questa disciplina tenuta da istruttori della <a rel=\"noreferrer noopener\" href=\"http:\/\/www.fiso.it\" target=\"_blank\">Federazione Italiana Sport Orientamento<\/a>. Quanto basta per affrontare al meglio la gara ovvero:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>regole<\/li>\n\n\n\n<li>simbologia della carta<\/li>\n\n\n\n<li>utilizzo della strumentazione per il cronometraggio<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"279\" height=\"403\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/OrienteeringMapToMTBOMap-1.png\" alt=\"\" class=\"wp-image-486\" style=\"width:279px;height:403px\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/OrienteeringMapToMTBOMap-1.png 279w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/OrienteeringMapToMTBOMap-1-208x300.png 208w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><figcaption class=\"wp-element-caption\">Un estratto di mappa per l&#8217;orienteering. In nero sono indicati sentieri e stradine, in giallo i prati, in bianco i boschi mentre le linee continue marroni sono le curve di livello.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Descrizione della gara<\/h2>\n\n\n\n<p>La gara si articoler\u00e0 tra sentieri e strade sterrate nei pressi di Camposoriano. Saranno previsti due percorsi adatti a principianti che si differenziano per lunghezza e dislivello. I punti di controllo sono tutti raggiungibili da sentieri o strade forestali. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>percorso corto ludico motorio<\/strong>, adatto alle famiglie, della lunghezza di circa un chilometro per 20 metri di dislivello positivo<\/li>\n\n\n\n<li><strong>percorso lungo competitivo<\/strong>, per atleti con esperienza nella corsa in montagna La lunghezza \u00e8 di circa 5 chilometri per 200 metri di dislivello positivo.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Equipaggiamento<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calzature da trail running o scarpe adatte a camminare in sentieri di montagna<\/li>\n\n\n\n<li>Acqua, questa non \u00e8 presente in zona<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Orienteering per tutti<\/h3>\n\n\n\n<p>Oltre ai percorsi descritti \u00e8 prevista una dimostrazione dell&#8217;<strong>orienteering di precisione.<\/strong> In questa specialit\u00e0 i disabili motori possono competere al pari dei normo dotati.<br>Al termine della loro gara anche i partecipanti alle gare sui percorsi lungo e corto potranno provare questa disciplina.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Come partecipare<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:17px\">compilare <a rel=\"noreferrer noopener\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeWTfzn4NwopLLHgWz0yfyXDWwQnx-dq54LCkzjq75dlPJzdQ\/viewform?usp=sf_link\" target=\"_blank\">questo modulo<\/a> entro il 27 luglio.<\/li>\n\n\n\n<li>chi partecipa al percorso lungo deve farci pervenire il <strong>certificato medico<\/strong> per la pratica sportiva non agonistica in corso di validit\u00e0. Pu\u00f2 essere allegato al modulo, inviato per email (<a href=\"mailto:info@tnt-asd.it\">info@tnt-asd.it<\/a>) oppure consegnato a mano il giorno dell&#8217;evento<\/li>\n\n\n\n<li>la partecipazione \u00e8 gratuita<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-medium-font-size\"><strong>Sono ammessi al massimo 65 partecipanti<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Questo esclusivo segnalibro per chi si iscrive entro domenica 23 luglio.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/IMG_20230718_124354_9-1024x640.jpg\" alt=\"\" class=\"wp-image-500\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/IMG_20230718_124354_9-1024x640.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/IMG_20230718_124354_9-300x188.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/IMG_20230718_124354_9-768x480.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/IMG_20230718_124354_9-1536x960.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/07\/IMG_20230718_124354_9-2048x1281.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Ritrovo<\/h2>\n\n\n\n<p>Centro Visitatori dell&#8217;Ente Parco a Camposoriano (Terracina)<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2826.6494669700674!2d13.23796568419934!3d41.358215134953696!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x13253db5fbefb16d%3A0x9cffb311c10722e5!2sCentro%20visite%20Campo%20Soriano!5e0!3m2!1sit!2sit!4v1688748686621!5m2!1sit!2sit\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">Programma della giornata<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ore 8:30<\/strong> ritrovo e registrazone <\/li>\n\n\n\n<li><strong>Ore 9:00<\/strong> introduzione all&#8217;orienteering<\/li>\n\n\n\n<li><strong>Ore 10:00<\/strong> inizio della competizione sui percorsi corto e lungo<\/li>\n\n\n\n<li><strong>Ore 10:30<\/strong> inizio della gara di orienteering di precisione<\/li>\n\n\n\n<li><strong>Ore 12:30<\/strong> premiazioni<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-white-color has-cyan-bluish-gray-background-color has-text-color has-background has-medium-font-size\">Evento patrocinato dall&#8217;<a href=\"https:\/\/www.parchilazio.it\/montiausoni\" target=\"_blank\" rel=\"noreferrer noopener\">Ente Parco dei Monti Ausoni e Lago di Fondi<\/a><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Le foto della giornata<\/h1>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"759\" data-id=\"518\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_095606_3842-1-1024x759.jpg\" alt=\"\" class=\"wp-image-518\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_095606_3842-1-1024x759.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_095606_3842-1-300x222.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_095606_3842-1-768x569.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_095606_3842-1-1536x1139.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_095606_3842-1-2048x1518.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">L&#8217;introduzione all&#8217;orienteering prima di partire<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1024\" data-id=\"506\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-759x1024.jpg\" alt=\"\" class=\"wp-image-506\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-759x1024.jpg 759w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-222x300.jpg 222w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-768x1036.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-1139x1536.jpg 1139w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-1518x2048.jpg 1518w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_073720_881-scaled.jpg 1898w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><figcaption class=\"wp-element-caption\">Un punto di controllo lungo il percorso<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"886\" data-id=\"512\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0068-EDIT-1024x886.jpg\" alt=\"\" class=\"wp-image-512\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0068-EDIT-1024x886.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0068-EDIT-300x260.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0068-EDIT-768x665.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0068-EDIT-1536x1329.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0068-EDIT-2048x1773.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Una fase della competizione<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"508\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.29.09.jpg\" alt=\"\" class=\"wp-image-508\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.29.09.jpg 576w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.29.09-169x300.jpg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Uno sport per tutti<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"507\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0097-1024x768.jpg\" alt=\"\" class=\"wp-image-507\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0097-1024x768.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0097-300x225.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0097-768x576.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0097-1536x1152.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0097-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Due partecipanti in prossimit\u00e0 di un punto di controllo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"510\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0074-EDIT-1024x768.jpg\" alt=\"\" class=\"wp-image-510\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0074-EDIT-1024x768.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0074-EDIT-300x225.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0074-EDIT-768x576.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0074-EDIT-1536x1152.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/DSCF0074-EDIT-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Un partecipante che &#8216;punzona&#8217; in corsa<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"517\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.12.42-576x1024.jpg\" alt=\"\" class=\"wp-image-517\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.12.42-576x1024.jpg 576w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.12.42-169x300.jpg 169w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.12.42-768x1365.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.12.42-864x1536.jpg 864w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.12.42.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">L&#8217;ultima lanterna prima di scaricare la card con i tempi<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"511\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.29.092.jpg\" alt=\"\" class=\"wp-image-511\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.29.092.jpg 576w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-20.29.092-169x300.jpg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Il gadget distribuito agli iscritti<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"759\" data-id=\"516\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_124530_402-1024x759.jpg\" alt=\"\" class=\"wp-image-516\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_124530_402-1024x759.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_124530_402-300x222.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_124530_402-768x569.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_124530_402-1536x1139.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/IMG_20230729_124530_402-2048x1518.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">La premiazione del secondo arrivato<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"515\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.43-769x1024.jpg\" alt=\"\" class=\"wp-image-515\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.43-769x1024.jpg 769w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.43-225x300.jpg 225w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.43-768x1023.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.43-1153x1536.jpg 1153w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.43.jpg 1201w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption class=\"wp-element-caption\">Primo e terzo classificato<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"514\" src=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.44-1024x769.jpg\" alt=\"\" class=\"wp-image-514\" srcset=\"https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.44-1024x769.jpg 1024w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.44-300x225.jpg 300w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.44-768x576.jpg 768w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.44-1536x1153.jpg 1536w, https:\/\/www.ori.tnt-asd.it\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-30-at-09.14.44.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">I vincitori sul percorso sprint<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sabato 29 luglio 2023Centro Visitatori &#8211; Camposoriano Una corsa a cronometro in cui bisogna raggiungere una sequenza di punti di controllo che sono indicati su una mappa. Il tragitto da un punto di controllo al successivo \u00e8 scelto dal concorrente che dovr\u00e0 tener conto della distanza, del dislivello e del tipo di superficie. La gara [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-image","hentry","category-allenamenti","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":30,"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/posts\/461\/revisions\/665"}],"wp:attachment":[{"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ori.tnt-asd.it\/index.php\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}